Organic

BUCKWHEAT GROATS

  • Certified Organic
  • Certified Gluten Free
  • Kosher
  • Halala
  • GMO Free
  • Vegetarian
  • No artificial ingredients
  • No Preservatives

NUTRITION FACTS

Serving Size1 cup (100 g)

Servings Per Containerabout 8

Amount Per Serving

  • calories 302 calories from fat 27

% Daily Value*

  • total fat 3.0 g 4.6%
  • saturated fat 0.6 g 3%
  • trans fat 3.0 g 4.6%
  • cholesterol g %
  • sodium 3 mg 0.1%
  • potassium g %
  • total carbohydrate 67.4 g 22.5%
  • dietary fiber 1.1 g 4.4%
  • sugars 3.0 g %
  • protein 12.5 g 25%
  • vitamin a 0% vitamin c 0%
  • calcium 2% iron 37%
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Percent of Daily Values (DV) are based on 2,000 calorie diet. Your daily Values may be higher or lower depending on your calorie needs.

Terev_product_S Groats Buckwheat_380_470
BUCKWHEAT GROATS
AVAILABLE SIZES:

800 g

INGREDIENTS:

Organic Buckwheat

More info

“Skvira” is one of the largest producers of organic and gluten free groats, flakes and flours in Ukraine. In our production we use only natural, free from GMOs buckwheat, oat, wheat, corn, millet, rye, barley grains.

Cooking method: 1 cup groats, 2.5 cups water, 1 teaspoon salt. Add groats into boiling and salted water and cook on low heat, stirring from time to time, for about 20 min. When the porridge is ready put some butter in it.

A PEARL OF HEALTH HIDDEN IN EVERY SINGLE PRODUCT